The Upside of Your Dark Side image
The Upside of Your Dark Side image

The Upside of Your Dark Side

Books | Self-Help / Emotions

3.7
Todd B. Kashdan
Robert Biswas-Diener
Audible Best Seller of 2017   Inc. 11 Great Business Books    New York Magazine Best Psychology Books   LinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
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More Details:
Author
Todd B. Kashdan
Pages
304
Publisher
Penguin
Published Date
2015-09-01
ISBN
0147516447 9780147516442

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