Hardcore Self Help
Books | Psychology / Emotions
3.8
Robert Duff
Robert Duff Ph D
Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.
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More Details:
Author
Robert Duff
Pages
74
Publisher
Createspace Independent Publishing Platform
Published Date
2015-07-07
ISBN
1514866005 9781514866009
Community ReviewsSee all
"First Thoughts: I love how short and fast this book is going to be. I absolutely LOVE how real Robert Duff is <br/><br/>Review: I absolutely LOVEDDDD this book especially with all the swearing he was so real and so informational. The fact it was a short fast read it made it so much easier to concentrate on and take notes if needed! It had so many accurate points about mental health and so helpful."
Kirsten