Breaking the Habit of Being Yourself
Books | Self-Help / Motivational & Inspirational
4.3
(534)
Dr. Joe Dispenza
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!“In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.”— Dr. Joe Dispenza“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”— Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
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More Details:
Author
Dr. Joe Dispenza
Pages
240
Publisher
Hay House, Inc
Published Date
2012-02-15
ISBN
1401938108 9781401938109
Ratings
Google: 5
Community ReviewsSee all
"Bought this audio book a while ago, because I love all the teaching’s from Joe Dispenza 💕 keep in mind it’s not his voice narrating, but it is such a beautiful relaxing voice, that all of you will love it too. I slow it down (to 0.7 speed) so I can absorb all the information at a slower pace.
I had this one in my library for a while, before I actually started it, one hour in and and I’m obsessed!😍🪬definitely recommend, if your into metaphysical, and quantum physics💕
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ASMR Barbie
"Very interesting, I learned a lot about meditation and brain power with this book. Strongly recommend if you’re really want to become someone new. Never got bored. "
azu
"Some things are enforced through repetition and the art of mastering our subconscious thought is one of those. I've read this book three times over the last few months and every single time it unlocks something new and different and helps me retrain my brain in a positive focus to take control of my thoughts. There are SO many resources out there that help with this, but this particular book frames science in a way that helps me to make the necessary changes to my daily routine for positive, and lasting brain re-wiring. Highly recommend."
Dawn H
"Easy to read."
Paulina Cabrera
"The meditative technique is unique. I’m still in the process of experimenting with it. "
Samraggi Biswas
"A must read book. "
H G
Hala Ghazali
"It helped me better understand myself and make positive changes. "
Akira Moore
"This book is the ******* SHIIIT such a good read everyone should pick this up this **** is fire that gas gas gas gas"
Pukhraj Badial
"In order to live by Yeonmi Park is a great book! I enjoy reading different genres of books: autobiography, mythology, history, inspirational etc. How about you? "
T D
Teodora Djourova